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Bach Flower Remedies
Bach Flowers are well-known remedies that restore vitality, positivity and calm. The remedies are derived from the natural healing properties of plants and can bring health, emotional balance and well-being to you. There are thirty-eight remedies in the Complete Collection that we can draw on to help you if you are suffering from symptoms such as stress, anxiety, anger or loneliness. Remedies help if you have negative feelings such as being moody, being unhappy or being irritable. Bach Flowers are particularly helpful with managing or improving a health issue, such as sleep problems and the menopause, often when other treatments have not worked. They help with many other issues. Remedies can be used a single essences or more than one essence can be professionally blended for you at the Joanne Sumner Studio. For more information or a personal consultation, contact Joanne.
Gift Vouchers
Choose from a gift such as a collection of flower remedies, a moon sign reading, one class or a set of classes, is all possible from the Joanne Sumner Studio. If you have friends or family involved in practitioner training, again, a gift voucher makes an ideal choice for a very special gift. Please choose which gift voucher you wish to give and we can arrange to send you the gift voucher, or we can send the gift voucher to your chosen person. For more details on gift vouchers, contact Joanne.
Healing Recordings
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Joanne has personally developed relaxation recordings to guide you through your meditations. The recordings are available on cd or can be downloaded as mp3 files for £1.20 each to play on your mp3 player or computer by clicking on the links below. Simple Stillness Enjoy Simple Stillness, a selection of relaxations and meditations for you to experience. |
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Joanne Sumner Retreats
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From time to time each one of us needs a break from the hectic pace of life. Joanne's Holistic Retreats offer you the opportunity to step out of a busy, responsible life and enjoy putting yourself first for a change. We feel at our best when we are rested and at peace. Giving yourself the time and space to stop, enjoy good company, spend time in nature, and reflect on life will help you to stay connected to what you really want. Joanne chooses exceptional retreat centres to host retreats, and her nurturing and expert guidance, together with the practical skills and relaxation techniques she shares will leave you feeling replenished and inspired. Joanne's next retreat will be held on 25th-27th May. Find out more here. |
Chakra Cards
Joanne has designed seven unique Chakra Cards to use during meditation. On one side each Card shows a spiritual image in the colours of the rainbow aligned to a specific part of your body - Root red On the reverse of each Chakra Card, Joanne communicates the message of the Chakra. Enjoy using the cards during your meditations and during your healing practice. And keeping them in a special place.
Sacral orange
Solar Plexus yellow
Heart [chakra] green
Throat blue
Third Eye indigo
Crown violet
