Meditation at Joanne SumnerMeditation is a simple and powerful way to relax, to connect with your deeper self.

Meditation heals the heart and emotions and strengthens your immune system, helping you to deal with stress and anxiety in your everyday life.

With you in mind at all times, we work together to help you fit relaxation into your work and into your life.

We welcome  beginners in meditation where we introduce you to meditation traditions and we welcome clients who already have different levels of experience of meditation practice and techniques.

For classes timetable and booking click here.

Prices & booking

AppointmentPriceBooking
Meditation£60.00Click to book

“Jo’s classes are a harmonious blend of Eastern tradition and Western reality. They provide a safe space and sensitive support to explore different experiences of being human. Jo’s thoughtful guidance has enabled me to develop aspects of my spirituality whilst rooting me firmly and physically in the contemporary world. They offer a very powerful and practicable way of living in the 21st Century.”

Jacqui

“Jo provided great tips on reducing the noise in my overactive brain.  The meditation class is a wonderful relaxing hour out of my stressful week.”

Louise