Yoga is a beautiful and ancient tradition incorporating physical posture, breathing control, and stretching techniques to bring peace and calm to the body and mind.
Classical Hatha Yoga is the tradition that Joanne teaches and embraces.
Joanne teaches you flexibility, how to strengthen and align your body, with relaxation and meditation elements too.
Classes enable you to experience a sense of flow, to become attuned to your body and energy, and bring a deep sense of well-being.
For classes timetable and booking click here.