Simple Stillness audio meditations by Joanne SumnerJoanne has personally developed relaxation recordings to guide you through your meditations.

The recordings are available on CD or can be downloaded for £3 each. (You will receive an email with a link to the file.)

Simple Stillness Album
Six meditations: Breathing, Expanding Awareness, Relaxing, Letting Go, Chakra Rebalancing and Standing Meditation.
£15

Simple Stillness downloads

Enjoy Simple Stillness, a selection of relaxations and meditations for you to experience.

Breathing
Individual relaxation
£3

Expanding Awareness
Individual relaxation
£3

Relaxing
Individual relaxation
£3

Letting Go
Individual meditation
£3

Chakra Rebalancing
Individual meditation
£3

Standing Meditation
Individual meditation
£3