Autumn Retreat Joanne Sumner Wellbeing StudioAutumn Yoga Retreat, Dates TBC

The Guildhouse, Stanton, nr Broadway, Vale of Evesham
£395 shared accommodation, all inclusive

£495 single accommodation, all inclusive (limited availability)

Do you feel a little run-ragged by the year?

Would you like to bring 2019 to a close with clarity over what you’ve learned and where you’ve grown…

… and also with a sense of lightness about 2020 and everything new it can bring?

The turning of the year is such a powerful time to take time out and reflect, before the mad rush of Christmas is upon us, and while we still have time to put into place any realisations before the new year starts. This weekend yoga retreat has been created to give you a powerful end to the year while replenishing those empty tanks so that you can go into the holiday feeling refreshed and clear about what you want – both from the festive period itself, and from the year ahead.

Time is one thing we cannot replenish, so we must use the time we have to truly serve our purpose. On this retreat, in the most exquisite Cotswolds countryside, I will be sharing with you the techniques I use to stay absolutely on purpose in life. I will show you how to nurture yourself physically, emotionally, mentally and spiritually and how to share some of those techniques with the people you love.

The yoga retreat includes meditation, reflection, coaching, walking and both group time and time alone, in addition to a mixed programme of yin yoga and hatha yoga flow. The food is simple and sumptuous vegetarian food. The accommodation is comfortable and beautiful.

We arrive for 6pm on the Friday and depart by 3pm on the Sunday.

We do hope you will join us. 

“A big thank you for hosting another weekend (my third with you) of relaxation, reflection and restoration. I feel prepared to move forward into the next year with a focus for personal, and professional, growth in mind.”

Joanne

“I have never really been drawen to the idea of a retreat, although having known Jo for a while along side having a very stressful time recently, it suddenly sounded appealing and I was not dissapointed.  The retreat at Stanton provided the perfect time for reflection, meditiatation and finding peace.  The Combination of an incredible energy at the Guild House, fantastic yoga classes, powerful and informative coaching sessions and the amazing vegan food created one of the most relaxing and grounded breaks I have ever had.  Whether searching for some answers or just needing time to switch off I would highly recommend on of Joanne Sumner’s retreats.  Can’t wait to go again!”

Jo

“Joanne Sumner’s retreat at Stanton Guildhouse was, as always, a rewarding and relaxing weekend in an outstanding centre. What stood out for me was the feeling of instant connection even with people I had never met before.  Looking forward to the next one!”

Frances

“I had an amazing weekend at Jo’s retreat in Stanton.  The perfect place to reflect on all the things you want to change in your life with fantastic guidance from Jo.  The location was stunning, the food was delicious and the people were a delight to be around! Thanks soo much to Jo for organising such a rewarding weekend.  Can’t wait for the next one!”

Lisa

“Accommodation was great, clean and comfortable. I really liked being in the cottage as we had lots of facilities and chill out space. I really enjoyed the whole of the retreat and thanks once again for everything. You did a fantastic job at structuring the 3 days which were bursting with lots of new things to experience and try. The mix of personality and skills you both brought, made for such a special retreat.”

Debbie