Improving your wellbeing by understanding your negotiation style and learning how to create win:win situations

Friday, 22nd November 2013
Caroline Dove – Personal Leadership Coach at Success Inspired Partners
For more info:  Contact Caroline at

Painting the art in life

Friday, 11th October 2013
Tara Winona – Artist on Self Expression
For more info:  Contact Tara at

What makes someone take action and the benefits of giving back

Friday, 27th September 2013
Holly Bantleman – Raise The Roof Kenya Charity
For more info:  Contact Holly at


Who are you really?

Friday, 30th August 2013
Catherine Evans – Genealogist
For more info:  Contact Catherine on 07900 298 953

What is Osteopathy and how can it help you look after your body

Friday, 16th August 2013
Michelle Finnigan – Osteopath at Zest Osteopathy
For more info:  Contact Michelle at


How yoga therapy can help depression

Friday, 2nd August 2013
Patricia Cronin – Yoga Teacher at Yoga On The Green
For more info:  Contact Patricia at

On making her award winning Nikki’s Organic Balms

Friday, 5th July 2013
Nikki McGlynn – Homeopath and Reflexologist
For more info: Contact Nikki at

What is the Rosen Method and How Can it Help You

Friday, 21st June 2013
Damaris Wollen – Rosen Method Practitioner
For more info: Contact Damaris at

Creativity and the benefits of finding time for expression in your life

Friday, 24th May 2013
Mike Cairns – Author of ‘A Game of War’
For more info: Contact Mike at

De-stressing, being on-time and getting rich!

Friday, 10th May 2013
Maggie Lawrie – BBC Worldwide Audio Books Author and Renowned Coach at MLA International
For more info: Contact Maggie at

Talking about womens wellness with Jo and the concept of building resilience and giving your ‘overflow

Friday, 15th March 2013
Deborah Kerslake – Coach, Trainer, Holistic Therapist and Spiritual Guide at Kerslake Company
For more info: Contact Deborah at

How acupuncture can treat insomnia and improve your health and wellbeing

Friday, 1st March 2013
Annabel Mitchell – Traditional Chinese Medicine and Five Element Acupuncturist
For more info: Contact Annabel at

How to get the sizzle back in your relationship

Friday, 15th February 2013
Alison Banks – Relationship Coach at Brilliant Self
For more info: Contact Alison at

A sustainable alternative to new year resolutions

Friday, 18th January 2013
Carole Ann Rice – Author, Life Coach and Daily Express Columnist
For more info: Contact Carol Ann at

Tips for building joyful relationships

Friday, 4th January 2013
“Tips for building joyful relationships with yourself, your children and partner”
Karen Henfrey  –  Family Life Coach at Chrysalis Family Wellbeing
For more info: Contact Karen at

Yoga as therapy, not just for wellbeing

Friday, 23rd November 2012
Patricia Cronin – Yoga Teacher at Yoga On The Green
For more info:  Contact Patricia at

Managing stress, health and happiness by uncluttering your home

Friday, 9th November 2012
Trish Pead  –  Staging Professional at House in Order
For more info: Contact Trish at

Eating for happiness and health

Friday, 28th September 2012
Jane Mitchell  –  A “diet to your door” service at Jane Plan
For more info: Contact Jane at

Boosting yourpersonal resilience: how to live and work with more energy and less stress

Friday, 14th September 2012
Esther Newall  – Psychotherapist and Counsellor and team development trainer
For more info: Contact Esther at

Helping parents with their parenting skills

Friday, 31st August 2012
Anne Denny  – Hypnotherapist and Complimentary Therapist
For more info: Contact Anne at

The Love Doctor! looking after your relationship

Friday, 17th August 2012
Deborah Kerslake  – Coach, Trainer, Holistic Therapist and Spiritual guide at Kerslake Company
For more info: Contact Deborah at

Using plant medicine

Friday, 20th July 2012
Elaine Cole  – Medical Herbalist at Botanica Medica
For more info: Contact Elaine at

Jo Sumner on Bach Flower Essences

Friday, 6th July 2012
Joanne Sumner – Practitioner and Coach interviewed by Jackie Mitchell
For more info: Contact Jo at
Click here for recording

The secret to happiness

Date: Friday, 22nd June 2012
Carol Ann Rice – Life Coach and Daily Express Columnist
For more info: Contact Carol Ann at

Helping people to change their unconscious mind & change their life

Friday, 8th June 2012
Nichola Schwartz – Hypnotherapist and NLP Practitioner at London Life Solutions
For more info: Contact Nichola at
Click here for recording

Using exercise to relieve stress and tension

Friday, 25th May 2012
Tim Mugabi – Personal Trainer at Into That Dress (Specialising in helping Brides)
For more info: Contact Tim at
Click here for recording

Achieving your health goals

Friday, 11th May 2012
Hilary Davies – Nutritional Therapist at Nutritional Kitchen
For more info: Contact Hilary at
Click here for recording

The health and happiness benefits of plants and gardens

Friday, 27th April 2012
Valerie Munroe – Auntie Planty Garden Advice
For more info: Contact Valerie at

Bringing you back to the centre of yourself & connecting with your senses

Friday, 13th April 2012
Emily Johnston – Massage Therapist and Mindfulness Based Stress Reduction Expert
For more info: Contact Emily at

How to lead an inspired life

Friday, 30th March 2012
Nick Williams – Author, Coach and Public Speaker
For more info: Contact Nick at