Additional information
| Select dates: | Full half term (7 weeks), Wed 3rd November, Wed 10th November, Wed 17th November, Wed 24th November, Wed 1st December, Wed 8th December, Wed 15th December |
|---|
Mindfulness Meditation Class
£15.00
Wednesday 6.30pm – 7.45pm
1 hour, 15 mins
Location:
Zoom, online
£15 for single classes
£84 for half term (7 classes)
This new class is focused on developing your understanding of meditation and in particular mindfulness practices, to help you build resilience and enjoyment in life. It is suitable both for complete beginners and for experienced meditators who want to focus more on mindfulness as an approach
