Additional information
| Select dates: | Full half term (7 weeks), Wed 8th June, Wed 15th June, Wed 22nd June, Wed 29th June, Wed 6th July, Wed 13th July, Wed 20th July |
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Mindfulness Meditation Class
£15.00
Wednesday 6.00pm – 7.15pm
1 hour, 15 mins
Location:
Zoom, online
£84 for 7 classes (£12 per class equivalent)
£15 per drop in
This new class is focused on developing your understanding of meditation and in particular mindfulness practices, to help you build resilience and enjoyment in life. It is suitable both for complete beginners and for experienced meditators who want to focus more on mindfulness as an approach
