With Joanne Sumner Wellbeing & Anna Florio, Wise Woman Coaching
On this special Summer Solstice Retreat weekend, Joanne and Anna will share the magic of Stanton with you, and the magic of retreats, to help you gently transform your life.
Retreats are a growing necessity. You don’t need us to tell you how manic and hectic every day life can be. The likelihood is that you are living it, as we almost all are. The problem is it shreds your nervous and immune systems to be so busy all the time, and that will stop you being able to cope as easily with life as you might like.
Retreats therefore become a place where you can reset and recuperate physically and emotionally. Being in nature changes your biochemistry and that will help you to see genuinely new solutions to old challenges. Indeed between the well tested retreat processes, the place, and the company, you will come to see yourself differently, with more acceptance, with love and appreciation for your journey, and with far greater clarity on what actually needs to change in your habits and environment for you to be your best you.
This Summer Solstice retreat weekend is a celebration of life. Too often we focus on what isn’t working, what we haven’t yet managed to be, do, have or give. We want to change this.
You will learn:
- How to be happier, to know what you’re getting right and what could change
- Your personal stress profile and what that means for how to look after yourself better and become more resilient
- How to hotline your intuition and insight so you make better decisions more confidently
We will also teach you how to stay connected to your joy, so that when you go home you know how to keep your juicy self alive!
Our processes include gentle flow yoga, energy management exercises, healing, meditation, walks in the Cotswolds, deep relaxation, and time to just rest, read a book, or daydream.
Joanne has been leading retreats for more than a decade now. Her experienced, thoughtful, real and at times irreverent guidance set the container for a transformative weekend. She loves to laugh, she loves to love, and she can hold truth lightly, so that you have the opportunity to challenge yourself and grow into the new you with kindness and compassion.
Anna will introduce you to how to maximise your potential through Bach flower remedies, the energy of crystals and essential oils and the amazing power of the ancient Egyptian Healing Art called Sekhem. Should you choose to have a peek into the future Anna will give you support and guidance with the Psychic Tarot Reading which will leave you feeling positive, clear about which steps to take and reconnected to your joy for life.
Whether you want to gain insight, to make change, or simply to get away, we create the conditions for you to rest and find some ease with the questions you’re currently living.
Read what others have said about retreats with Joanne here.
Book through Joanne on 020 3952 8552 or firstname.lastname@example.org. We do hope you will join us!