Simple Stillness audio meditations by Joanne SumnerJoanne has personally developed relaxation recordings to guide you through your meditations.

The recordings are available on CD or can be downloaded individually below. (You will receive an email with a link to the file.)

Simple Stillness Album
Six meditations: Breathing, Expanding Awareness, Relaxing, Letting Go, Chakra Rebalancing and Standing Meditation.
£15

Simple Stillness downloads

Enjoy Simple Stillness, a selection of relaxations and meditations for you to experience.

Breathing
Individual relaxation
£5

Expanding Awareness
Individual relaxation
£5

Relaxing
Individual relaxation
£5

Letting Go
Individual meditation
£7

Chakra Rebalancing
Individual meditation
£7

Standing Meditation
Individual meditation
£7

Deep Relaxation
Individual Meditation
£10